Adaptive Sports and the Paralympic Games by 
Fitness for geeks : real science, great nutrition, and good health by 
Relentless: a story of grit and endurance from the first person to kayak the Tasman solo by 
Taekwon-do patterns : from beginner to black belt by 
Aroha : Māori wisdom for a contented life lived in harmony with our planet by 
Painting calm : connect to nature through the art of watercolour by 
Wilderness : New Zealand's magazine of the outdoors
The forager's treasury : the essential guide to finding and using wild plants in Aotearoa by 
Note. From "First Step Outdoors" [video], by Sport New Zealand, 2024, January 16. YouTube. (https://youtu.be/a9Pt8lZvxC0). Copyright 2024 by Sport New Zealand.
Try checking out these sites for ideas on how to get active to support your wellbeing:
Remember, you can always talk to staff at Wintec | Te Pūkenga - we're here to help!
The abundant garden : a practical guide to growing a regenerative home garden by 
Te mahi māra hua parakore : a Māori food sovereignty handbook by 
The well gardened mind : rediscovering nature in the modern world by 
No dig : nurture your soil to grow better veg with less effort by 
The natural garden : landscape ideas for New Zealand gardens by 
A bit mental : one man's mission to lilo the Waikato & live more awesome by 
Fragments from a contested past : remembrance, denial and New Zealand history by 
Waikato, Bay of Plenty & Central Plateau : the ultimate family guidebook by 
Walking with rocks, dreaming with rivers : my year in the Waikato by 
