E tipu e rea mō ngā rā o tō ao
Ko to ringaringa ki ngā rākau a te Pākehā
Hei oranga mō tō tinana
Ko tō ngākau ki ngā tāonga a ō tipuna Māori
Hei tikitiki mō tō māhuna
Ko tō wairua ki tō atua
Nānā nei ngā mea katoa
(Tā Apirana Ngata)
Note. From "Marks of mana Pt2: Moko kauae stories" [video], by TheCoconetTV, 2020, May 17. YouTube. (https://youtu.be/7akm_eVjE0c). Copyright 2020 by TheCoconetTV.
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Note. From "Workplace wellbeing: Te whare tapa whā" [video], by Learn - Grow - Thrive, 2022, July 10. YouTube. (https://youtu.be/OrgHChKtQ5Y). Copyright 2022 by Learn - Grow - Thrive.